Disclaimer

I want to go over a few important things on this page that you need to know.

First, bmsportsonline.com is my personal blog. I provide general information – not professional or training advice. Opinions and representations on are my own. While I am a Personal Trainer by trade and am very experienced in this field, I am not taking place of medical advice in providing health or nutritional advise on my blog. I am only providing general information.

Second, while I try to provide accurate, general information, it may not apply to you. You should not rely on content I provide as health, fitness or nutritional advice. You should consult a doctor before starting any new physical activity or nutritional program.

Third, I am part of affiliate advertising programs. This means that if you click and/or make a purchase through certain links on this site, I may make money. I cannot be held liable for anything on external websites that are linked to from my blog.

Fourth, my blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Finally, I do work with companies to provide you awesome content. These companies may pay me for doing this. I only use companies that mesh with my values and think will help you. All opinions are my own.

For more information, please read my privacy policy.

For any questions at all, please contact me.

-Kim Mayberry