by kimmayberry13@gmail.com | May 24, 2022 | Athletics, College, fitness, Mental Health, Nutrition, Recovery, Sport
(This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, As an Amazon Associate, I earn from qualifying purchases, at no cost to you.) Athletes work hard to improve their performance, excel in every...
by kimmayberry13@gmail.com | Apr 17, 2019 | Nutrition
No one likes to talk about nutrition and to be clear I am not a nutritionist; however, I know for certain when I eat cleaner I am able to work out harder, my body functions better and I have more mental clarity. This is a challenge for me as well as most people...
by kimmayberry13@gmail.com | Feb 12, 2019 | Nutrition
BM Sports Top Protein Choices With so many types of protein out there in the market, how do you know which one to choose? This is a question that confuses athletes all the time. We are going to talk about regular protein as a supplement and share with you our...
by kimmayberry13@gmail.com | Jan 6, 2019 | Athletics, fitness, Nutrition
BM Sports Favorites Things Some days we love working out and then others we make ourselves workout because we don’t want to, but either way, we compiled our list called BM Sports favorite things, and they are must have accessories for our workouts. These...
by kimmayberry13@gmail.com | May 16, 2017 | Athletics, fitness, Nutrition
How Do You Eat Like a Nutritionist? No one likes to talk about nutrition but to be clear, I am not a nutritionist. However, I know for sure when I eat cleaner I am able to work out harder, my body functions better, and I have more mental clarity. This is a challenge...
by kimmayberry13@gmail.com | May 16, 2017 | Athletics, fitness, Nutrition, Recruiting
Train like a beast….what does that mean? Each session you get better than YOU were the last one. It doesn’t matter where you started it only matters that YOU got better than YOU were before. Even if you don’t see the progress keep going. Seeing someone with a...
