by kimmayberry13@gmail.com | Feb 17, 2019 | Athletics, fitness, Self-Improvement
Welcome to BM Sports Workout of the Week! This is one of our favorite shoulder workouts that we have come across. It isolates each portion of the shoulder for an intense gym session. Before any lifting program is started you must warm up the body...
by kimmayberry13@gmail.com | Jan 19, 2019 | Athletics, Business, Mental Health, Recruiting, Self-Improvement
Self-Improvement Breeds Success Most people, especially the younger generation will often overlook the importance of self-improvement. What I am talking about here is YOU working on YOU to ensure you become a better, more well-rounded person. Self-improvement can have...
by kimmayberry13@gmail.com | Jan 18, 2019 | Athletics, Business, College, fitness, Self-Improvement, Sport
What Can You Do? Fear can be the most potent emotion if you allow it to control your life. It can stop you from reaching your goals just by putting a small piece of doubt in your mind saying, ‘you can’t do that,’ ‘why are you even trying,’ or ‘it is meant for...
by kimmayberry13@gmail.com | Jan 7, 2019 | Athletics, Business, fitness, Recruiting
Become The Master of Your Craft In the book, The Outliers, Malcolm Gladwell talks about what separates mediocre people from great people. He talks about various situations and circumstances that can be the difference between the ones who are successful and those who...
by kimmayberry13@gmail.com | Jan 6, 2019 | Athletics, fitness, Nutrition
BM Sports Favorites Things Some days we love working out and then others we make ourselves workout because we don’t want to, but either way, we compiled our list called BM Sports favorite things, and they are must have accessories for our workouts. These...
by kimmayberry13@gmail.com | Dec 17, 2018 | Athletics, Business, fitness
Story of Dedication and Perseverance When you find your niche or passion in what you want to do for the rest of your life, it is an incredible feeling! The feeling of calmness and being excited all at the same time. The sense of knowing that you are...