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Your Draft Day
Your Draft Day I love sports. It teaches people how to relate with a variety of different people, from every kind of background. I get excited to see a team come from nothing to a well-oiled machine in just a short period of time. People who you wouldn’t think would...
Grades, Attitude, Work Ethic Matter
What Really Matters It’s so mundane to hear if you want to play your sport at the next level your grades must be good, you must have a good attitude, and you must have a good work ethic, especially for college athletes. It seems like that is all they hear, or is it...
Over-Training vs. Under-Recovery. Which One is it?
Is There Such A Thing As Over-Training? So what is the big deal with over-training vs under-recovery? In my research, there is, however, the main culprit is under-recovery. When an athlete puts so much demand on their body, 20-28 quality hours or more of...
The Walk-On Athlete
How Do You Become a Walk-On Athlete? So, you want to become a walk-on athlete because you didn’t get an athletic scholarship to your favorite school. Here are five simple steps to make playing at the next level a reality. STEP #1: Get into that college,...
Eat Like A Nutritionist
How Do You Eat Like a Nutritionist? No one likes to talk about nutrition but to be clear, I am not a nutritionist. However, I know for sure when I eat cleaner I am able to work out harder, my body functions better, and I have more mental clarity. This is a challenge...
Train Like A Beast
Train like a beast….what does that mean? Each session you get better than YOU were the last one. It doesn’t matter where you started it only matters that YOU got better than YOU were before. Even if you don’t see the progress keep going. Seeing someone with a...
Contact
Phone
480.399.6666
bmsportsonline@gmail.com
Address
Gilbert, Arizona